Information
Find answers to common questions about online fitness coaching with Kai Coad. We address misconceptions, hesitations, and provide insights to help you make an informed decision about achieving your fitness goals. Learn more about our approach and how we can support your journey.
Frequently asked questions
Your questions answered. We've compiled a list of frequently asked questions to provide clarity and guidance as you consider online fitness coaching with kaicoad.onlinecoaching. Get informed and take the next step towards a healthier you.
What's the biggest misconception potential clients have about online fitness coaching?
People think coaching is only for people who are struggling or underperforming, but in reality, it is for anyone.
What's the biggest worry or hesitation people have before signing up, and how do you address it?
The cost is one of the biggest things. With it being a big sum, it seems like it is overpriced but in fact this is our way of telling ourselves how much we really want to make the change. The best way to get past this, is to think about how you would feel if you were stuck in the same place compared to how you would feel if you took that leap and made positive changes.
What are the top 3 questions you get asked by people considering online fitness coaching?
What qualifications and experience do you have as a personal trainer? What certifications do you hold, and do they recognize them by a reputable fitness organization? What is your coaching style and philosophy?
1. I have my NVQ Level 3 Diploma in Personal Training along with 4 years experience working within a gym environment providing 1-2-1 coaching, call instructing through boxercise/Kettlebell/YourZone45 HIIT workouts as well as Outdoor Fitness Instructing
2. NVQ Level 3 Diploma in Personal Training obtained through YMCA / Certified Outdoor Fitness Instructor through YMCA
3. I like to be as relatable as possible, adding in personal experience as much as possible to allow clients to feel connected. I will always be open to their feedback and cater to their needs.
Ready to transform your health?
Still have questions? Don't hesitate to reach out to Kai Coad for personalised guidance and support. Start your journey towards a healthier, fitter you today!